Transfer of Training in Sport by Anatoliy Bondarchuk and translated by Dr. Michael Yessis is the first book ever written on the transfer of training from a practical. Before diving into the revolutionary works of Dr. Anatoliy Bondarchuk and his transfer of training method we need to first define the transfer of. Bondarchuk’s “complex periodization” approach for throwers: more specific = more transfer of training with that in mind; e.g. CE work must be planned with.

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The book brings out how the use of specific exercises changes with the level of athletic performance. Zata Yumni added it Dec 03, Turnheber rated it liked it Dec 12, This book, has over pages, and its sequel Transfer of Training II will be talked about for many years by coaches looking for the latest and rransfer beneficial information on constructing and carrying out the best training programs.

Transfer of Training by Bondarchuk: Vol 1

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This book is the culmination of over 20 years of research on the training of high-level athletes and the strength exercises that were used.

Igor rated it liked it May 24, Books by Anatoliy Bondarchuk.

Sebastian Kaindl marked it as to-read Dec 11, Brett A rated it it was amazing Nov 21, Want to Read Currently Reading Read. Mpho Makhethe is currently reading it Sep 11, Elise L added it Mar 26, No Ratings Yet Loading Ron Shepherd marked it as to-read Dec 27, Since track is the basis of all sport, this text can be great for a coach of any sport. No trivia or quizzes yet.

Transfer Of Training by Anatoliy Bondarchuk

Nirmal Thrower is currently reading it Oct 20, It is the first time such information is being made available in trnsfer U. In addition, exercises are broken down into different categories ranging from different kinds of general preparatory to specialized preparatory exercises.


Joy Victoria marked it as to-read Jun 25, May 11, Keegan rated it liked it.

I feel it could be condensed into a more succinct book. Just a moment while we sign you in to your Goodreads account. It brings out which exercises appear to trainjng most valuable to athletes on a particular level of mastery.

Johnsandberg marked it as to-read Jan 11, Lists with Rtaining Book. There are no discussion topics on this book yet. To ask other readers questions about Transfer Of Trainingplease sign up.

Transfer Of Training

Contact us and we will help you as soon as we can. Lots of really cool information that you won’t find anywhere else. Ryan rated it it was amazing Oct 28, Return to Book Page.

Want to Read saving…. Jeff Petersmeyer rated it liked it Feb 25, Herbie Behm rated it it was amazing Dec 12,